1 day ago Not just aid weight loss, but high-fat keto diet can prevent, reverse heart author Kyle S McCommis from the Saint Louis University in the US.
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Follow the tips and see how you do. Go for feeling good, get cravings etc under control, don't weigh obsessively, try intermittent fasting. To get higher ketone readings you can cut back on protein and add more fat -- but note that Dr. Ted Naiman advises that once you are fat adapted cut back on fat you eat in order to burn body fat. Good luck. Research from Saint Louis University finds that high fat or "ketogenic" diets could completely prevent, or even reverse heart failure caused by a metabolic process. The research team, led by Kyle S. McCommis, Ph.D., assistant professor in Biochemistry and Molecular Biology at SLU, looked at a metabolic process that seems to be turned down in failing human hearts. When consumed it targets your liver enzymes ensuring that more fat is processed and less body fat is stored. Best Keto Fat Burner Pills. The keto diet has become incredibly popular over the last few years, with plenty of celebrities endorsing it. It involves eating a high-fat, low-carb diet. Chooe the right Keto diet supplements to optimise your health while you're on a strict Keto diet. Burn fat and have the best energy in your workouts with this amazing combo! No 42 Wollongong St, Fyshwick, ACT 2609, Australia. Customer Support + (02) 6239-2137 8.00am to …